Soothing Step® Migraine Relief Hat

Common methods for headache relief contain harmful chemicals that can have devastating side effects.

Many of the products traditionally used to alleviate headaches can often do more harm than good. While these treatments aim to provide short-term relief, they may result in long-term side effects that could be harmful to your health and even life-threatening in some cases.

Quickly soothe or prevent migraines anywhere using cold or hot compression therapy. The cap's cloud-like fabric paired with premium gel inserts guarantee a perfect fit for anyone while providing hot or cold compression for up to 1 hour.

Cold Therapy: Keep your cap in the freezer at all times to ensure it's ready for quick and effective relief whenever needed. It takes less than 25 minutes for the cap to reach its optimal cold temperature. This method is excellent for reducing inflammation and relieving pain as the cold temperature helps contract blood vessels. It's especially effective for headaches, stress, and migraines, offering a soothing, calming effect.

Hot Therapy: For hot therapy, microwave your cap in 15-second intervals until it reaches the desired temperature. Heating the cap helps stimulate thermoreceptors—nerve endings that block pain signals to the brain, increasing blood flow to the affected area. This process helps relax the muscles and can effectively melt away headaches, providing deep, penetrating warmth and relief.